Is DF MAVENS, DAIRY-FREE FROZEN DESSERT, CHOCOLATE ALMOND MILK FUDGE, CHOCOLATE ALMOND MILK FUDGE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALMOND BASE (WATER, TAPIOCA SYRUP, ALMOND BUTTER, SUGAR, SAFFLOWER OIL, MALTODEXTRIN, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, CINNAMON), COCOA (PROCESSED WITH ALKALI), FUDGE VARIEGATE (SOY MILK (FILTERED WATER, SOYBEANS), LIGHT CORN SYRUP, EVAPORATED CANE JUICE, COCOA. (PROCESSED WITH ALKALI), CHOCOLATE, BRANDY, VANILLA, CORN STARCH, COFFEE, CINNAMON), VANILLA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Dessert · Frozen