Is DGJ Kids Watermelon Detangling Shampoo Low FODMAP?

Ingredients

Aqua, Sodium Coco-Sulfate, Cocamidopropyl Betaine, Glycerin, Sodium Chloride, Benzyl Alcohol, Parfum, Sodium Lauryl Glucose Carboxylate, Lauryl Glucoside, PEG-12 Dimethicone, Guar Hydroxypropyltrimonium Chloride, Sucrose Laurate, Dehydroacetic Acid, Citric Acid, Aloe Barbadensis (Aloe Vera) Leaf Juice*, Citrullus Vulgaris (Water Melon) Fruit Extract*, Sodium Benzoate, Alcohol, Disodium EDTA, Potassium Sorbate, CI 16035, CI 15985, *Certified as organically grown

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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