Is Diamond Bakery - Original Hawaiian Royal Creem Crackers (Net Wt. 8 Oz.) Vegetarian?
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Why it's a maybe for vegetarian
- natural and artificial flavor
- monocalcium phosphate
- calcium sulfate
- riboflavin
natural and artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched, Unbleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil, Shortening (Contains One or More of the Following: Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Whey, Invert Sugar, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Natural and Artificial Flavor, and Sodium Metabisulfite (a Dough Conditioner).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Diamond Bakery - Original Hawaiian Royal Creem Crackers (Net Wt. 8 Oz.) is available at 2 retailers
About this product
Cracker · Cracker