No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Diana Gourmet Honey Garlic BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Diana Gourmet Honey Garlic BBQ Sauce is a high-quality sauce made with the finest ingredients and a special blend of herbs and spices. Each batch is carefully simmered to perfection, ensuring the best flavor. The sauce does not contain any artificial flavors, making it a natural choice for consumers. Reviewers have praised the sauce for its great taste and versatility, using it for cooking, dipping, and as a flavorful addition to grilled meats and poultry. With seven delicious flavors available, Diana sauce is a popular choice for those looking to enhance their meals, particularly when it comes to chicken dishes.

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Ingredients

Sugars (sugar/glucose-fructose, honey, blackstrap molasses, maltodextrin), Water, Tomato paste, Vinegar (barley), Salt, Garlic, Spices (mustard), Seasonings (anchovies, soy), Xanthan gum, Potassium sorbate, Sodium benzoate, Natural flavour, Onion, Caramel.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Diana Gourmet Honey Garlic BBQ Sauce is available at 11 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosGrocery GatewayAmazon

About this product

Sauce · Bottle

Flavor
GarlickySweetTangyVinegary
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinadingCooking
Low FODMAP? Diana Gourmet Honey Garlic BBQ Sauce | Spoonful