This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is DICED TOMATOES WITH GREEN CHILIES, GREEN CHILIES Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Provides tangy, mildly spicy flavor with soft, diced chunks and moderate juiciness, commonly used in salsas, soups, stews, casseroles, and as a taco or nacho topping; reviewers note convenient, ready-to-use packaging and reliable heat for recipes, though occasional reports mention variable chunk size and excess liquid, and quick meal prep.

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Ingredients

TOMATOES, TOMATO JUICE, CHOPPED GREEN CHILI PEPPERS, CONTAINS LESS THAN 2% OF: SALT, SPICES, CILANTRO, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DICED TOMATOES WITH GREEN CHILIES, GREEN CHILIES is available at 1 retailer

Hy-Vee

About this product

Vegetable · Can

Flavor
AcidicTangySpicy
Texture
Chunky
Commonly used for
CookingMeal PrepSoupTopping
Low FODMAP? DICED TOMATOES WITH GREEN CHILIES, GREEN CHILIES | Spoonful