Is Dierbergs Bakehouse Tippins Bananas Foster Pie, Tippins Bananas Foster Low FODMAP?
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Ingredients
WHOLE MOK. SUGAR. HEAVY WHIPPING CREAM. WHEAT FLOUR. SHORTENING [PALM OIL SOYBEAN OIL]. HALF AND HALF CREAM, BUTTER. WATER. WHOLE EGGS. MODIFIED FOOD STARCH. CORN SYRUP. NONFAT DRY MILK REFINED PALM OIL, DRY WHEY, BROWN SUGAR, CORN STARCH. HIGH FRUCTOSE CORN SYRUP. SALT VANILLA. NATURAL BANANA FLAVOR [PROPYLENE GLYCOL ETHYL ALCOHOL NATURAL FLAVOR]. CULTURED WHEAT FLOUR. LECITHIN. POLYSORBATE 60. MONG AND DIGLYCERIDES. NATURAL AND ARUFICIAL FLAVORS. POTASSLUM SORBATE. CITRIC ACID, CINNAMON. SODIUM CASNINATE. CARRAGEENAN GUM. DISODIUM PHOSPHATE, SODIUM CITRATE, CELLULOSE GUM, XANTHAN GUM, PROPYLENE GLY CAL MONOSTEARATE, POLYSORBATE 80. MAGNESIUM OXIDE. SODIUM TRIPOLYPHOSPHATO, SORBITAN TRISTEARATA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.