No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Diestel Family Ranch Organic Turkey Gravy, Turkey Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, ORGANIC TURKEY BONE BROTH (WATER, ORGANIC TURKEY BONES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC PARSLEY, ORGANIC APPLE CIDER VINEGAR, ORGANIC BLACK PEPPER, ORGANIC BAY LEAF, SEA SALT), ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, SALT), ORGANIC TAPIOCA STARCH, ORGANIC WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SEA SALT, ORGANIC YEAST EXTRACT, ORGANIC SAGE, ORGANIC CARAMEL COLOR, ORGANIC TURKEY FLAVOR (ORGANIC TURKEY FLAVOR, SEA SALT), ORGANIC ROSEMARY, ORGANIC BLACK PEPPER, ORGANIC THYME.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Liquid

Flavor
SavoryUmamiButterySalty
Texture
CreamySmooth
Commonly used for
Side DishToppingMeal PrepDipping
Low FODMAP? Diestel Family Ranch Organic Turkey Gravy, Turkey | Spoonful