Is Lundberg Family Farms Organic Rice Cake Minis Low FODMAP?
Description
Lundberg Family Farms Organic Rice Cake Minis are gluten-free snacks made with organic brown rice. These thin, crispy, and lightly crunchy rice cakes are savory and made with whole grain organic brown rice. They are also available in a white cheddar flavor. People really enjoy the taste of these rice cakes and find them great straight out of the bag or with toppings and dips. Some people find them to be high in salt. These rice cakes are made in California.
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Description
Lundberg Family Farms Organic Rice Cake Minis are gluten-free snacks made with organic brown rice. These thin, crispy, and lightly crunchy rice cakes are savory and made with whole grain organic brown rice. They are also available in a white cheddar flavor. People really enjoy the taste of these rice cakes and find them great straight out of the bag or with toppings and dips. Some people find them to be high in salt. These rice cakes are made in California.
Ingredients
Brown Rice, Oleic Sunflower Oil, Brown Rice Flour, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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