Is DIET CRANBERRY RASPBERRY JUICE DRINK FROM CONCENTRATE, CRAN-RASPBERRY Low FODMAP?
Description
Bright cranberry with raspberry notes creates a sweet-tart, slightly tangy flavor; texture is smooth and fluid rather than pulpy. People commonly drink it chilled, mix it with sparkling water or spirits, use it in punches or marinades. Reviewers note strong fruit flavor, occasional aftertaste, and good mixability and noted packaging.
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Description
Bright cranberry with raspberry notes creates a sweet-tart, slightly tangy flavor; texture is smooth and fluid rather than pulpy. People commonly drink it chilled, mix it with sparkling water or spirits, use it in punches or marinades. Reviewers note strong fruit flavor, occasional aftertaste, and good mixability and noted packaging.
Ingredients
Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Raspberry Juice (Water, Raspberry Juice Concentrate), Natural Flavor, Pectin, Citric Acid, Fumaric Acid, Ascorbic Acid (Vitamin C), Sodium Citrate, Sucralose, Red 40, Acesulfame Potassium, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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