Is Diet Pepsi Cola Soda Pop, 12 fl oz, 8 Pack Bottles Low FODMAP?
Description
Bright cola flavor with lively carbonation and a light, effervescent mouthfeel; commonly enjoyed with meals, at gatherings, or used as a mixer. Customers frequently praise convenience of individual bottles and consistent fizziness, while some note a slightly artificial aftertaste or occasional loss of carbonation after extended storage during shipping periods.
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Description
Bright cola flavor with lively carbonation and a light, effervescent mouthfeel; commonly enjoyed with meals, at gatherings, or used as a mixer. Customers frequently praise convenience of individual bottles and consistent fizziness, while some note a slightly artificial aftertaste or occasional loss of carbonation after extended storage during shipping periods.
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (Preserves Freshness), Caffeine, Citric Acid, Natural Flavor, Acesulfame Potassium, Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.