Is Dietz & Watson Pre-Sliced Black Forest Smoked Ham Low FODMAP?
Description
Smoky, mildly sweet slices offer a tender, moist texture with thin, even slicing for easy portioning. Commonly used cold in sandwiches, wraps, and salads or warmed for breakfast and charcuterie arrangements. Customer reviews frequently note consistent flavor, convenient pre-slicing, and freshness, with occasional comments about saltiness or variable slice thickness.
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Description
Smoky, mildly sweet slices offer a tender, moist texture with thin, even slicing for easy portioning. Commonly used cold in sandwiches, wraps, and salads or warmed for breakfast and charcuterie arrangements. Customer reviews frequently note consistent flavor, convenient pre-slicing, and freshness, with occasional comments about saltiness or variable slice thickness.
Ingredients
ham, water, contains less than 2% of salt, organic sugar, dextrose, natural flavors, dry vinegar, sodium phosphate, spice extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.