Is DIGEST DAIRY PLUS - 60 VCAPS Low FODMAP?
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Ingredients
Lactase (From Aspergillus Oryzae), Bacterial Protease (From Bacillus Subtilis), Stem Bromelain (From Ananas Comosus Stem), Triacylglycerol Lipase (From Rhizopus Oryzae), Acid Active Protease (From Aspergillus Oryzae), Alkaline Active Protease (From Aspergillus Oryzae), Rennin (From Rhizomucur Miehei), Hypromellose, Magnesium Stearate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.