Is DiGiorno Breakfast Croissant Crust Pizza Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- onion powder
- soy protein concentrate
- soy flour
- flavoring
- malted barley flour
- natural flavor
- soy
- +4 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Ingredients
Enriched Wheat Flour (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk, Salt, Enzymes), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Contains 2% Or Less Of: Soy Protein Concentrate, Modified Food Starch, Sugar, Soy Flour, Yeast, Salt, Soybean Oil, Maltodextrin, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Potassium Chloride, Paprika, Spice, Enzymes, Ascorbic Acid, Annatto (color), Calcium Sulfate, Calcium Phosphate, Citric Acid, Garlic Powder, Onion Powder, Spice Extractive, Natural Flavor, Datem, Modified Corn Starch, Wheat Gluten, Wheat Starch, Malted Barley Flour, Cellulose Gum, Sodium Caseinate, Xanthan Gum, Guar Gum, Sodium Citrate, Soy Lecithin, Flavor, Caramel Color, Enzyme Modified Butter, Buttermilk, Disodium Inosinate, Disodium Guanylate. Contains Egg, Wheat, Milk and Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Frozen Meal · Frozen