Is DiGiorno Four Cheese Extra Large 14" Traditional Crust Pizza Low FODMAP?

Ingredients

Crust (wheat Flour, Water, Soybean Oil, Palm Oil, Sugar, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt], Salt, Yeast, Garlic, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-cysteine, Soy Lecithin), Low-moisture Part-skim Mozzarella Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Water, Tomato Paste, 2% Or Less Of: Parmesan, Asiago And Romano Cheese Blend (cultured Part-skim Cow's Milk, Salt, Enzymes), Vegetable Oil (corn Oil And/or Soybean Oil And/or Canola Oil), Salt, Spices, Dried Garlic. Contains Wheat, Milk and Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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