Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is DIJON MUSTARD, DIJON Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Dijon mustard is a traditional condiment made with mustard seeds, wine, onion, and garlic. It has a creamy texture and undergoes an intricate process that includes storage, weighing, sorting, mixing, and cutting. The traditional Dijon mustard is made with Barassica Juncea and has a spicy taste with a touch of heat to the nose. It has a smooth finish and is loved by many for its unique flavor. People appreciate the taste of Dijon mustard.

Ingredients

DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID AND SPICES.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? DIJON MUSTARD, DIJON | Spoonful