Is Dijon Prepared Mustard Low FODMAP?
Description
A smooth, creamy condiment with a sharp, tangy bite and moderate heat; texture is velvety and spreadable. Commonly used on sandwiches, in vinaigrettes, marinades, sauces, glazes and dips. Customer reviews note balanced flavor, versatility and consistent texture, while some find the heat stronger than expected. Packaging is a glass jar.
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Description
A smooth, creamy condiment with a sharp, tangy bite and moderate heat; texture is velvety and spreadable. Commonly used on sandwiches, in vinaigrettes, marinades, sauces, glazes and dips. Customer reviews note balanced flavor, versatility and consistent texture, while some find the heat stronger than expected. Packaging is a glass jar.
Ingredients
Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.