Is Dijon Prepared Mustard Low FODMAP?
Description
Sharp, tangy flavor with moderate heat and a smooth, creamy texture; commonly spread on sandwiches, blended into dressings, incorporated into marinades, stirred into sauces, or used as a glaze or dip. Reviewers often note consistent heat, reliable smoothness, convenient packaging, and versatility for everyday cooking and meal prep use cases.
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Description
Sharp, tangy flavor with moderate heat and a smooth, creamy texture; commonly spread on sandwiches, blended into dressings, incorporated into marinades, stirred into sauces, or used as a glaze or dip. Reviewers often note consistent heat, reliable smoothness, convenient packaging, and versatility for everyday cooking and meal prep use cases.
Ingredients
Water, Mustard Seeds, White Vinegar, Salt Citric Acid. Contains Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.