Is DILL PICKLE CRISPS WITH A CRUNCHY PRETZEL COATING Low FODMAP?

Ingredients

PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, PICKLING SPICES, GARLIC, CALCIUM CHLORIDE, SODIUM BENZOATE {PRESERVATIVE} NATURAL FLAVORS, TURMERIC, POLYSORBATE 80), BREADER (BLEACHED WHEAT FLOUR, PRETZEL PIECES {ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SODIUM BICARBONATE}, WHEAT STARCH, SALT, DEXTROSE, SUGAR, DRIED YEAST, CARAMEL {COLOR}, PAPRIKA EXTRACT {COLOR}, AND ANNATTO EXTRACT {COLOR}), WATER, BREADER (BLEACHED WHEAT FLOUR, WHEY, DEXTROSE, SOYBEAN OIL), CANOLA OIL, BATTER (YELLOW CORN FLOUR, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, FOOD STARCH- MODIFIED, IODIZED SALT, WHEY, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, SODIUM ALGINATE, SOY FLOUR, NONFAT MILK, COLORED WITH OLEORESIN PAPRIKA, NATURAL FLAVOR AND EGG).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece