Is Dinner Kit, Soft Taco Bake Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Vegetable Oil Shortening (Palm, High Monounsaturated Canola And/or Soybean), Glycerin, Corn Syrup Solids, Mono And Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Salt, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Wheat Starch, Amylase, Xylanase, Cheese Sauce Pouch: Water, Canola And/or Soybean Oil, Modified Milk, Cheddar Cheese, Maltodextrin, Sodium Phosphate, Natural Flavour, Red And Green Bell Peppers, Jalapeno Peppers, Sodium Alginate, Chili Powder, Lactic Acid, Spices, Annatto, Tomato Powder, Garlic Powder, Xanthan Gum, Sorbic Acid, Onion Powder, Disodium Inosinate, Disodium Guanylate, Seasoning: Maltodextrin, Corn Starch, Chili Pepper, Sea Salt, Sugar, Potassium Chloride, High Monounsaturated Vegetable Oil (Canola, Soybean And/or Sunflower), Silicon Dioxide, Yeast Extract, Contains Wheat And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Dinner Kit, Soft Taco Bake is available at 3 retailers

About this product

Unknown · Pouch