Is Dinosaur Cake Vegetarian?

Ingredients

Sugar, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, glucose syrup, glucose-fructose syrup, palm oil (certified sustainable), humectant (vegetable glycerol), unsalted butter (milk), emulsifiers (mono- and diglycerides of fatty acids, lactic acid esters of mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), free range whole dried egg, raising agents (disodium diphosphate, sodium bicarbonate), stabiliser (tragacanth), flavouring, raspberry purée, apricots, spirulina concentrate, salt, dextrose, milk whey powder, preservative (potassium sorbate), safflower concentrate, fruit and vegetable concentrates (radish, blackcurrant, apple), gelling agent (pectin), acidity regulators (citric acid, trisodium citrate, sodium citrates), free range dried egg albumen, colours (curcumin, vegetable carbon), vanilla extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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