Is DINTY MOORE Scalloped Potatoes W/Ham Microwave Cup 7.5 OZ CUP Vegetarian?

Ingredients

Water, Rehydrated Potatoes, Ham (Cured with Salt, Water, Sodium Nitrite), Modified Food Starch, Bacon (Cured with Water, Salt, Sodium Erythorbate), Sodium Nitrite. May also Contain Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Flavoring), Butter (Cream, Salt), Pasteurized Process American Cheese (American Cheese [Milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Nonfat Dry Milk, Monosodium Glutamate, Flavoring, Spices.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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