Is DINTY MOORE Scalloped Potatoes W/Ham Microwave Cup 7.5 OZ CUP Vegan?

Ingredients

Water, Rehydrated Potatoes, Ham (Cured with Salt, Water, Sodium Nitrite), Modified Food Starch, Bacon (Cured with Water, Salt, Sodium Erythorbate), Sodium Nitrite. May also Contain Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Flavoring), Butter (Cream, Salt), Pasteurized Process American Cheese (American Cheese [Milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Nonfat Dry Milk, Monosodium Glutamate, Flavoring, Spices.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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