Is Dip, Con Queso Vegetarian?
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Ingredients
WATER, SKIM MILK, MONTEREY JACK CHEESE, VEGETABLE OIL, MODIFIED CORN STARCH, DICED TOMATOES IN TOMATO JUICE (CONTAINS CALCIUM CHLORIDE, CITRIC ACID), JALAPENO PEPPERS, CHILI PEPPERS, RED BELL PEPPERS, CORN MALTODEXTRIN, SALT, ENZYME MODIFIED CHEESE, SODIUM PHOSPHATE, NATURAL FLAVOURS (CONTAINS SOY LECITHIN), MONOSODIUM GLUTAMATE, DIACETYL TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES, SPICE, COLOUR, SODIUM HYDROXIDE. CONTAINS MILK AND SOY INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.