No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dipped & Chewy Chocolate Fudge & Chocolate Chip Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Milk , Soy Lecithin, Salt, Vanilla Extract), Chocolatey Fudge Fondant (Sugar/glucose-fructose, Glucose, Coconut Oil, Cocoa Powder, Modified Milk , Vegetable Monoglycerides, Soy Lecithin, Vanilla Extract), Glucose, Granola (Rolled Oats, Wheat Flakes, Sugar, High Oleic Canola Oil, Fancy Molasses, Glucose, Honey, Salt, Soy Lecithin), Rice Flour, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Glycerin, High Oleic Canola Oil, Dried Unsweetened Coconut, Sugar, Fructose, Honey, Calcium Carbonate, Salt, Ascorbic Acid, Natural Flavour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dipped & Chewy Chocolate Fudge & Chocolate Chip is available at 1 retailer

Real Canadian Superstore

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? Dipped & Chewy Chocolate Fudge & Chocolate Chip | Spoonful