Is DIPPED CHEWY GRANOLA BARS, CHOCOLATE CHIP Gluten Free?
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Why it's a maybe for gluten free
- whole grain rolled oats
- natural flavors
whole grain rolled oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SOYBEAN OIL, DRIED COCONUT, HONEY, MOLASSES), SUGAR, PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), BROWN SUGAR, COCOA POWDER, CORN SYRUP SOLIDS, VEGETABLE GLYCERIN, PALM OIL, CONTAINS LESS THAN 2% OF: DRY WHOLE MILK, NONFAT DRY MILK, WHEY, SORBITOL, SALT, SOY LECITHIN, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), PEANUT FLOUR, ALMOND BUTTER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Bar