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Is DIPPED CHEWY GRANOLA BARS, CHOCOLATE CHIP Dairy Free?

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Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SOYBEAN OIL, DRIED COCONUT, HONEY, MOLASSES), SUGAR, PALM KERNEL OIL, CORN SYRUP, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), BROWN SUGAR, COCOA POWDER, CORN SYRUP SOLIDS, VEGETABLE GLYCERIN, PALM OIL, CONTAINS LESS THAN 2% OF: DRY WHOLE MILK, NONFAT DRY MILK, WHEY, SORBITOL, SALT, SOY LECITHIN, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), PEANUT FLOUR, ALMOND BUTTER.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.