Is Dipped & Chewy Granola Bars - S'Mores Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Milk , Soy Lecithin, Salt, Vanilla Extract), Marshmallow Fondant (Glucose, Sugar, Modified Palm Kernel Oil, Modified Corn Starch, Glycerin, Maltodextrin, Soy And/or Vegetable Monoglycerides, Soy Lecithin, Salt, Colour, Natural Flavour), Glucose, Granola (Rolled Oats, Wheat Flakes, Sugar, High Oleic Canola Oil, Fancy Molasses, Glucose, Honey, Salt, Soy Lecithin), Rice Flour, Enriched Wheat Flour, Sugar, Glycerin, Dried Unsweetened Coconut, High Oleic Canola Oil, Fructose, Graham Flour, Honey, Canola Oil, Salt, Calcium Carbonate, Citric Acid, Fancy Molasses, Soy Lecithin, Baking Soda, Baking Powder, Ascorbic Acid, Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dipped & Chewy Granola Bars - S'Mores is available at 7 retailers

About this product

Snack · Bar