Is DIPPIN' DOTS, COOKIES 'N CREAM ICED COOKIE Vegetarian?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, MONO-GLYCERIDES, POLYSORBATE 60, CITRIC ACID), WATER, COCOA POWDER, MODIFIED FOOD STARCH, WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULPHATE), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, VANILLA EXTRACT, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, ALPHA TOCOPHEROLS (PRESERVATIVE), SILICON DIOXIDE, CITRIC ACID (DOUGH CONDITIONER), ARTIFICIAL COLORS (TITANIUM DIOXIDE, BLUE #1 ALUMINUM LAKE, YELLOW #5 ALUMINUM LAKE, YELLOW #6 ALUMINUM LAKE, MICA), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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