Is DIPS AND SPREADS, RED PEPPER JELLY & PECANS Gluten Free?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA), RED PEPPER JELLY (PURE CANE SUGAR, SWEET RED PEPPERS, CIDER VINEGAR, WHITE VINEGAR, RED PEPPER SAUCE (CAYNE PEPPERS, VINEGAR, SALT, NATURAL FLAVORS, GARLIC) FRUIT PECTIN, SALT, CITRIC ACID, ANNATTO OIL), PECANS, SALT, SPICES

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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