Is DIRTY RICE LONG GRAIN WHITE RICE, ONIONS AND BELL PEPPERS WITH AUTHENTIC CAJUN SEASONINGS RICE DINNER MIX GERD Friendly?
Description
This seasoned dinner mix delivers robust Cajun-style flavor, moderate heat, and a fluffy, tender texture. Commonly used as a quick side, a simple weeknight main when combined with proteins, or a seasoned base for bowls and casseroles. Reviewers note convenience and consistent flavor, with occasional comments about saltiness and heat.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
This seasoned dinner mix delivers robust Cajun-style flavor, moderate heat, and a fluffy, tender texture. Commonly used as a quick side, a simple weeknight main when combined with proteins, or a seasoned base for bowls and casseroles. Reviewers note convenience and consistent flavor, with occasional comments about saltiness and heat.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Potassium Chloride, Garlic, Red And Green Bell Pepper, Yeast Extract & Spices (Including Red Pepper, Paprika)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
DIRTY RICE LONG GRAIN WHITE RICE, ONIONS AND BELL PEPPERS WITH AUTHENTIC CAJUN SEASONINGS RICE DINNER MIX is available at 7 retailers
About this product
Rice · Dried, Granule