Is Dirty Soda Swirled Ice & Coconut Cream Pops GERD Friendly?
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Why it's not GERD friendly
- lime juice from concentrate
- lime juice concentrate
- water
- orange juice concentrate
- citric acid
- cream of coconut
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ORANGE CREAM: WATER, SUGAR, CREAM OF COCONUT (COCONUT, SUGAR, POTASSIUM CITRATE, POLYSORBATE 60, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, CITRIC ACID, GUAR GUM, LOCUST BEAN), ORANGE JUICE CONCENTRATE, CITRIC ACID, GUAR GUM, LOCUST BEAN, ORANGE JUICE CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS (WITH CARAMEL COLOR), CITRIC ACID, GUAR GUM, XANTHAN GUM, BETA CAROTENE (FOR COLOR), COCONUT LIME COLA: WATER, CREAM OF COCONUT (COCONUT, SUGAR, POLYSORBATE 60, SALT, PROPYLENE GLYCOL ALGINATE, MONO AND DIGLYCERIDES, CITRIC ACID, GUAR GUM, LOCUST BEAN, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR (WITH CARAMEL COLOR), LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), CITRIC ACID, GUAR GUM, XANTHAN GUM.
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