Is (Discontinued Version) Kellogg's Special K, Breakfast Cereal, Chocolate and Almond, Low Fat, 12.7oz Box Vegetarian?
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Why it's a maybe for vegetarian
- natural and artificial flavor
- dextrose
natural and artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Wheat, Rice, Sugar, Almonds, Milled Corn, Wheat Bran, Soluble Wheat Fiber, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Natural And Artificial Flavor, Malt Flavor, Coconut Oil, Bht For Freshness
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 5 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
(Discontinued Version) Kellogg's Special K, Breakfast Cereal, Chocolate and Almond, Low Fat, 12.7oz Box is available at 1 retailer
About this product
Cereal · Flake