Is Discover In Smoky Bourbon Chicken Wings 550G Low FODMAP?

Ingredients

Cooked Marinated Chicken Wings (Chicken Wings, Tapioca Starch, Brown Cane Sugar, Dried Glucose Syrup, Smoked Paprika, Salt, Acidity Regulators: Sodium Citrates, Sodium Carbonates; Cumin Powder, Glucose Syrup, Dried Onion, Coriander Powder, Sugar, Mustard Powder ( Mustard Powder, White Vinegar, Salt, Sugar) Dried Garlic, Caramelised Sugar, Flavouring, Chilli Powder, Black Pepper, Smoke Flavouring), Caramelised Onion Glaze (18%) (Water, Caramelised Sugar (Sugar, Burnt Sugar), Sugar, White Wine Vinegar, Cane Molasses, Caramelised Onion (Onion, Rapeseed Oil, Brown Sugar), concentrated Pineapple Juice, concentrated Apple Juice, Whisky, Corn Starch, Soy Sauce ( Soya Bean, Water, Salt, Wheat Flour), Onion Powder, White Vinegar, Smoke Flavouring, Garlic Powder, Chilli Powder, Black Pepper, Ginger Powder), Made with 107g of Raw Chicken Wings per 100g of Cooked Marinated Chicken Wings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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