No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Disney Chocolate Favorites Chocolate Truffles & Solid Chocolate Card Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate: (milk Chocolate, Sugar, Chocolate Liquor, Cocoa Butter, Whole And Fat Milk Solids, Soy Lecithin (an Emulsifier), Pure Vanilla Extract And Other Natural Flavors), Dark Chocolate: (dark Chocolate, Sugar, Chocolate Liquor, Cocoa Butter, Whole And Nonfat Milk Solids, Soy Lecithin (an Emulsifier), Pure Vanilla Extract And Other Natural Flavors) White Chocolate: (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin (an Emulsifier), Pure Vanilla Extract And Other Natural Flavors), Flavorings: Cup Cake (alcohol, Propylene Glycol, Water, Natural & Artificial Flavors, Glycerin), Sea Salt Caramel (propylene Glycol, Water, Natural & Artificial Flavors, Caramel Color, Sea Salt), Strawberry (propylene Glycol, Artificial Flavors, Alcohol, Water, Red 40, Blue 1, Triacetin), Food Coloring: (water, Glycerin, Ethanol, Yellow 5, Red 3, Blue 1). Contains: Soy And Milk. Manufactured On Shared Equipment With Wheat, Tree Nuts, And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamySilkySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Disney Chocolate Favorites Chocolate Truffles & Solid Chocolate Card | Spoonful