Is Disney Princess Garland Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon
milk
skimmed milk powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Palm Oil, Pasteurised Egg, Glucose-Fructose Syrup, Glucose Syrup, Humectant (Glycerol), Pasteurised Egg White, Raspberry Concentrate, Skimmed Milk Powder, Maize Starch, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Diacetyltartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Lecithins), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Tapioca Starch, Preservative (Potassium Sorbate), Fructo-Oligosaccharides, Colours (Beetroot Red, Curcumin, Riboflavin), Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates, Sodium Hydroxide), Stabiliser (Xanthan Gum), Rice Flour, Sunflower Oil, Flavouring, Dried Egg White, Potato Starch, Concentrate (Spirulina), Extracts (Lemon, Safflower, Apple, Blackcurrant, Radish), Sweet Filling 46%, Raspberry Jam 7%

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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