Is D'Italiano Gusto Everything & Herbs Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Sugars (sugar, Corn Syrup, Malted Barley Extract), Dried Onion, Salt, Sesame Seeds, Yeast, Vegetable Oil, Roasted Garlic, Malted Barley Flour, Poppy Seeds, Herbs (oregano, Parsley, Rosemary), Corn Meal, Calcium Propionate, Sorbic Acid, Gum Arabic, Ascorbic Acid, Enzymes, L-cysteine Hydrochloride. *order May Vary. Contains Wheat, Barley, Sulphites and Sesame Seeds. It may also contain Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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