This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DIVINE CHOCOLATE 70% DARK CHOCOLATE WITH RASPBERRIES, 3 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A 3-ounce dark bar offering intense cocoa bitterness balanced by bright fruit notes and subtle sweetness. Texture combines a firm snap, smooth melt, and occasional chewy fruit inclusions. Commonly enjoyed as an after-dinner bite, baking accent, or paired with coffee; reviewers cite well-balanced flavor, quality texture, and satisfying portioning experience.

Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Freeze Dried Raspberry Granules 3%, Sunflower Lecithin, Natural Raspberry Flavor, Vanilla.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? DIVINE CHOCOLATE 70% DARK CHOCOLATE WITH RASPBERRIES, 3 OZ | Spoonful