Is DJ&A Veggie Crisps 90g Low FODMAP?
Description
Light, crisp pieces deliver a pronounced crunch and savory, subtly seasoned flavor; reviewers often note reliable texture and taste. Commonly used as a handheld snack, paired with dips, or added to lunchboxes and party platters. Some reviewers report occasional breakage or uneven seasoning across batches. Packaging impressions vary among buyers.
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Description
Light, crisp pieces deliver a pronounced crunch and savory, subtly seasoned flavor; reviewers often note reliable texture and taste. Commonly used as a handheld snack, paired with dips, or added to lunchboxes and party platters. Some reviewers report occasional breakage or uneven seasoning across batches. Packaging impressions vary among buyers.
Ingredients
Vegetable, Purple Sweet Potato, Yellow Sweet Potato, Carrot, Green Radish, Shiitake Mushroom, Green Beans, Maltose, Vegetable Oils, Sea Salt, Yeast Extract, Spices, Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Has onion and garlic powder
Onion and garlic powder inside
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