Is Dockside 20ct Mini Crab Bites - 10 Oz Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • bleached wheat flour
  • wheat flour enriched
  • wheat flour
  • malted barley flour
  • flour
  • autolyzed yeast extract
  • natural flavor

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRABMEAT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), CELERY, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF SALT, WATER, MUSTARD SEED, CALCIUM DISODIUM EDTA), FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), ONION, MILK, BUTTER (CREAM, SALT), GREEN PEPPER, SPICES (MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, MALTODEXTRIN, SPICES [INCLUDING CELERY SEED], HYDROLYZED SOY PROTEIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, GUAR GUM, DEHYDRATED PARSLEY, SOYBEAN OIL, PAPRIKA, ONION POWDER, SILICON DIOXIDE, SOY PROTEIN CONCENTRATE, CELLULOSE GUM, CELLULOSE POWDER), WORCESTERSHIRE SAUCE (WATER, MOLASSES, SALT, HIGH FRUCTOSE CORN SYRUP, ACETIC ACID, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, GLUTEN FREE FLOUR [MILLET FLOUR, POTATO STARCH, TAPIOCA STARCH, RICE FLOUR WHOLE GRAIN SORGHUM, XANTHAN GUM], NATURAL FLAVOR, GUAR GUM, BENZOATE OF SODA).

Check Dockside 20ct Mini Crab Bites - 10 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Dockside 20ct Mini Crab Bites - 10 Oz is available at 1 retailer

Albertsons

About this product

Seafood · Piece

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDipping