No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dolcezza, Gelato Dark Chocolate, 16 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Milk, Sugar, Cream, Cocoa Powder, Non-fat Dry Milk, Couverture (Cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Locust Bean Gum, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dolcezza, Gelato Dark Chocolate, 16 Ounce is available at 1 retailer

Whole Foods

About this product

Ice Cream · Frozen

Flavor
ChocolateyRichSweet
Texture
CreamySilkySmooth
Commonly used for
Snacking
Low FODMAP? Dolcezza, Gelato Dark Chocolate, 16 Ounce | Spoonful