Is Dole Apple Harvest Premium Kit Dairy Free?

Ingredients

Baby Lettuces (green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Green (mizuna), Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Endive), Radicchio. Ingredients May Vary. Dressing: Water, Soybean Oil, Cider Vinegar, Sugar, Apple Juice Concentrate, Distilled Vinegar, Contains Less Than 2% Of Salt, Natural Flavor, Spices, Gum Acacia, Xanthan Gum, Citric Acid. Pecans: Pecan Oil Roasted (non-gmo Canola Oil, Brown Sugar Blend (brown Sugar, Salt), Contains 2% Or Less Of: Safflower Oil, Sunflower Oil (processing Aid), Silicon Dioxide (processing Aid), Non-gmo Canola Oil. Cheese: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor). Contains Milk, Tree Nuts (Pecans).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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