Is Dole Apple Harvest Premium Kit Gluten Free?

Ingredients

Baby Lettuces (green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf), Baby Green (mizuna), Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Endive), Radicchio. Ingredients May Vary. Dressing: Water, Soybean Oil, Cider Vinegar, Sugar, Apple Juice Concentrate, Distilled Vinegar, Contains Less Than 2% Of Salt, Natural Flavor, Spices, Gum Acacia, Xanthan Gum, Citric Acid. Pecans: Pecan Oil Roasted (non-gmo Canola Oil, Brown Sugar Blend (brown Sugar, Salt), Contains 2% Or Less Of: Safflower Oil, Sunflower Oil (processing Aid), Silicon Dioxide (processing Aid), Non-gmo Canola Oil. Cheese: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor). Contains Milk, Tree Nuts (Pecans).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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