Is Dole® Chopped Applewood Bacon Salad Kit Gluten Free?

Ingredients

GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, KALE, RED CABBAGE, GREEN ONIONS. DRESSING: WATER, SUGAR, SOYBEAN OIL, DISTILLED VINEGAR, TOMATO PASTE, SALT, CONTAINS LESS THAN 2% OF NATURAL SMOKE FLAVOR, SPICES, XANTHAN GUM, GUM ACACIA, DEHYDRATED GARLIC. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, RENNET), POWDERED CELLULOSE (TO PREVENT CAKING) NATAMYCIN (A NATURAL MOLD INHIBITOR). BACON:PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, CELERY POWDER, SEA SALT

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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