Is Dole® Fiesta Lime Chopped Salad Kit Dairy Free?
Description
Zesty citrus dressing brightens a chopped salad with crisp, crunchy texture and varied mouthfeel; commonly used as a quick side, portable lunch, or base for added extras and toppings. Reviewers often note convenient preparation, fresh-feeling crunch, and bold flavor, while some report uneven dressing distribution or occasional sogginess after standing.
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Description
Zesty citrus dressing brightens a chopped salad with crisp, crunchy texture and varied mouthfeel; commonly used as a quick side, portable lunch, or base for added extras and toppings. Reviewers often note convenient preparation, fresh-feeling crunch, and bold flavor, while some report uneven dressing distribution or occasional sogginess after standing.
Ingredients
GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, KALE, RED CABBAGE, GREEN ONIONS. DRESSING: SOUR CREAM (PASTEURIZED GRADE A CULTURED MILK, CREAM, NONFAT MILK SOLIDS, ENZYMES), SOYBEAN OIL AND/OR CANOLA OIL, CILANTRO, APPLE CIDER VINEGAR, SUGAR, GARLIC, SALT, WATER, NATURAL FLAVORS, LIME JUICE CONCENTRATE, XANTHAN GUM. CHEESE: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). CORN. SEASONING: SPICES, SALT, DEHYDRATED GARLIC, MALTODEXTRIN, LIME JUICE SOLIDS, NATURAL FLAVOR. CONTAINS: MILK
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.