Is Dole Fruit Bowls Cherry Mixed Fruit in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit Vegetarian?
Description
Single-serve fruit cups offer bright, fruit-forward sweetness with occasional tart accents, featuring a mix of tender, juicy pieces and some firmer chunks; commonly used as quick snacks, lunchbox additions, cereal or yogurt toppers, and portable treats. Reviewers note convenience and consistent flavor, though texture and sweetness can vary between batches.
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Description
Single-serve fruit cups offer bright, fruit-forward sweetness with occasional tart accents, featuring a mix of tender, juicy pieces and some firmer chunks; commonly used as quick snacks, lunchbox additions, cereal or yogurt toppers, and portable treats. Reviewers note convenience and consistent flavor, though texture and sweetness can vary between batches.
Ingredients
White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Pineapple, Peaches, Pears, Cherries (Red 3 Color), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (To Promote Color Retention), Citric Acid, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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