Is Dole Fruit Bowls, Peaches & Creme Parfait, 4.3 Ounce (4 Cups) Dairy Free?
Description
Single serve cups feature sweet peach flavor paired with a smooth creamy layer and soft fruit pieces; texture is spoonable and slightly syrupy. Consumers commonly use it as a snack, lunchbox item, or light dessert. Reviewers often cite convenient packaging, consistent taste, and occasional variance in fruit firmness across servings.
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Description
Single serve cups feature sweet peach flavor paired with a smooth creamy layer and soft fruit pieces; texture is spoonable and slightly syrupy. Consumers commonly use it as a snack, lunchbox item, or light dessert. Reviewers often cite convenient packaging, consistent taste, and occasional variance in fruit firmness across servings.
Ingredients
PEACHES, WATER, SUGAR, MODIFIED FOOD STARCH, COCONUT POWDER, GLUCOSE SYRUP, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED SOY BEAN OIL, PHOSPHORIC ACID, CASEIN (A MILK DERIVATIVE), CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CARRAGEENAN, BETA CAROTENE (COLOR), AND LOCUST BEAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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