Is Dole Fruit Bowls, Peaches & Creme Parfait, 4.3 Ounce (4 Cups) Vegan?
Description
Single serve cups feature sweet peach flavor paired with a smooth creamy layer and soft fruit pieces; texture is spoonable and slightly syrupy. Consumers commonly use it as a snack, lunchbox item, or light dessert. Reviewers often cite convenient packaging, consistent taste, and occasional variance in fruit firmness across servings.
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Description
Single serve cups feature sweet peach flavor paired with a smooth creamy layer and soft fruit pieces; texture is spoonable and slightly syrupy. Consumers commonly use it as a snack, lunchbox item, or light dessert. Reviewers often cite convenient packaging, consistent taste, and occasional variance in fruit firmness across servings.
Ingredients
PEACHES, WATER, SUGAR, MODIFIED FOOD STARCH, COCONUT POWDER, GLUCOSE SYRUP, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED SOY BEAN OIL, PHOSPHORIC ACID, CASEIN (A MILK DERIVATIVE), CITRIC ACID, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CARRAGEENAN, BETA CAROTENE (COLOR), AND LOCUST BEAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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