No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dole® Fruit Bowls® Peaches & Crème Parfait Cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peaches, Water, Sugar, Coconut Powder, Modified Food Starch, Glucose Syrup, Natural Flavors, Phosphoric Acid, Citric Acid, Ascorbic Acid (Vitamin C) to Promote Color Retention, Carrageenan, Casein (a Milk Derivative), Locust Bean Gum and Beta Carotene (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dole® Fruit Bowls® Peaches & Crème Parfait Cups is available at 5 retailers

KrogerMariano'sPick 'n SaveSmith'sFry's

About this product

Fruit · Pouch

Flavor
FruitySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? Dole® Fruit Bowls® Peaches & Crème Parfait Cups | Spoonful