Is Dole Fruit Bowls Variety Pack Tropical Fruit and Pineapple Tidbits in 100% Fruit Juice, 4 Oz Bowls, 12 Cups of Fruit GERD Friendly?
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Why it's not GERD friendly
- pineapple
- lemon juice concentrate
- pineapple juice
- lemon juice from concentrate
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Pineapple Tidbits: Pineapple, Pineapple Juice, Acerola Juice from Concentrate (Water, Acerola Juice Concentrate), and Lemon Juice from Concentrate (Water, Lemon Juice Concentrate). Tropical Fruit: Papaya (Red and Yellow), White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Pineapple, Acerola Juice from Concentrate (Water, Acerola Juice Concentrate), Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), and Natural Flavors.
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Where to buy
Dole Fruit Bowls Variety Pack Tropical Fruit and Pineapple Tidbits in 100% Fruit Juice, 4 Oz Bowls, 12 Cups of Fruit is available at 4 retailers
About this product
Fruit · Unknown