Is Dole In 100% Pineapple Juice 20 Oz Pineapple Chunks 4 Ct Plastic Jars Low FODMAP?
Description
Sweet-tart pineapple chunks deliver bright, juicy flavor with a tender yet slightly firm texture. Commonly used in fruit salads, smoothies, desserts, and quick snacks, jars offer easy storage and portioning. Reviewers often note consistent taste and convenience, while some mention occasional variation in chunk size or juiciness for family use.
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Description
Sweet-tart pineapple chunks deliver bright, juicy flavor with a tender yet slightly firm texture. Commonly used in fruit salads, smoothies, desserts, and quick snacks, jars offer easy storage and portioning. Reviewers often note consistent taste and convenience, while some mention occasional variation in chunk size or juiciness for family use.
Ingredients
Pineapple, Pineapple Juice, Clarified Pineapple Juice From Concentrate (Water, Clarified Pineapple Juice Concentrate), Ascorbic Acid (Vitamin C), To Promote Color Retention, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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